Download adidas Training by Runtastic - Workout Fitness App
adidas Training by Runtastic - Workout Fitness App - This app will become your personal fitness trainer for you. More than 180 training videos, a special program that will help prepare your body for a gradual increase in stress. Choose the perfect workout program for yourself, whether you are a woman, man, boy or girl. All exercises are fully tested by specialists and are aimed at strengthening muscles and developing endurance.
Start playing sports right now and you will definitely achieve success. Each training program is adaptable to any user and is aimed at working with all muscle groups. You can easily do all workouts at home and you don't even need exercise equipment! Start now, choose a workout duration that suits you, and exercise as much as you want.